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Escape Movement Center: Member and Athlete of the month Jan. 2018

Member of the month.

Dan Nixon

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Dan has been a member of Escape for a little over five years now. He has smashed his goals in that period. Starting with wanting to barbell deadlift 405lbs, which he did. He also wanted to be able to bang out pull-ups, and he has.

Lately, he has set his sights on fat loss, and he had been killing it! He not only lost 4 pounds last month, but he did so while gaining 4 pounds of muscle according to our Inbody scan.

That is incredible considering his strength levels and fitness levels. Great work, Dan. Keep it up!

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Athlete of The Month:
Nick Spaventa


Nick has been coming to Escape for 2 years now; he has a bit of a ride from the Glassboro area. Yet, he shows up and does the work, session after session. He trains up to 4 times a week and strives to make progress in each session.On the field, Nick is a homerun hitting machine as well as a quiet force for NJ Pride!



Nick, congratulations and keep up the good work!

Hours

Monday5:00AM - 8:00PM
Tuesday5:00AM - 8:00PM
Wednesday5:00AM - 8:00PM
Thursday5:00AM - 8:00PM
Friday5:00AM - 8:00PM
Saturday7:00AM - 12:00PM
Sunday -

 

HOURS ARE SUBJECT TO CHANGE
APPOINTMENTS CAN BE MADE
OUTSIDE NORMAL BUSINESS HOURS

 

MOVING TO A NEW LOCATION SOON - 2036 BRIGGS RD SUITE 300, MT LAUREL. NJ 08054

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Contact

Escape

2036 Briggs Road,

Mt. Laurel, NJ 08054

Phone. 856-581-9120